I'm always looking for a super food; a food that naturally contains more nutrients and health benefits than another. I am very conscience of the need to eat right and it's impact on the bodies ability to perform, but time and money often get in the way.
My dear friend Chan has been asking me if I had heard about Moringa and urging me to try it. I confess that while I was very interested in using it (I could not find it anywhere around in my area), I just had not been able to find a moment to sit down and get online to look it up. I have new great grands, new grands, birthdays, events, heavier workload ... I keep thinking if I don't need a super food then who does? Last week I forced myself to spend the evening looking into it and ordering it. It's arrived and I am so anxious to try it. I have a bottle of pills but am seriously considering purchasing the tea leaves as well.
It's known to lower blood pressure, improve overall moods, aid in digestion, improve the immune system, reduce fever and inflammation, increase energy, assist in weight loss, lessen the effects of rheumatoid arthritis and much more.
Moringa is loaded with antioxidants, vitamins and minerals containing:
- Twice the protein of yogurt
- Four times the potassium of bananas
- Four times the fiber of oats
- Fourteen times the calcium of milk, 125 % the daily recommended requirement
- Twenty five times more iron than spinach
- Twenty five times more vitamin A than carrots or 272% of our MDR
- Fifty times more Vitamin B 3 than peanuts
Moringa has over 90 essential nutrients. Another thing that makes the Moringa leaf so amazing is that it is immune from spoiling. Please do your own research. I have attached a few of my links to help you get started. I would be very happy to hear that you are feeling better as a result of God's blessings and my research. :-)