Herbs'n' Other Alternative Health Remedies

Herbs'n' Other Alternative Health Remedies
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Tuesday, October 23, 2012

Outstanding Health Benefits

Oatmeal

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Oolong tea

Oolong tea, oak, oatmeal, oat bran, olives, olive oil, omega 3 fatty acids, onions, oregano, anti-oxidants and oregon grapes. Spices such as oregano and foods like onion are very effective at improving one's odds of fighting free radicals which cause disease. Read more about these spices *here or the the benefits of Oolong tea by clicking on the link in the word Oolong tea. Don't overlook the health benefits found in foods beginning with the letter "O".  Let's hear it for the overwhelming outstanding health benefits beginning with "O"! Join ABC Wednesday and find out more about this all around good letter!!

*"Many common flavorings were tested against 29 common food bourne bacteria and if they were not effective at killing the bacteria they at least inhibited the bacterial growth of more than half of bacteria they were tested against. There were 4 (garlic, onions, oregano, and allspice) that were effective on all 29."

Thank you for your visit. Take care, stay healthy and God bless!








 

11 comments:

betchai October 23, 2012 at 9:53 PM  

glad to learn about all these O's Judy, now, let me think of some more O's that you may have not mentioned, is there? :)

Judy SheldonWalker October 23, 2012 at 9:59 PM  

I know you will think of some. Thanks for the visit. lol

Leslie: October 23, 2012 at 10:21 PM  

I do love oatmeal with brown sugar and cream on a cold, winter's morning!

Leslie
abcw team

Chubskulit Rose October 24, 2012 at 12:08 AM  

My husband love oatmel!


Rose, ABC Wednesday Team

Reader Wil October 24, 2012 at 6:37 AM  

I like muesli with oat crunches and pieces of chocolates.Great O words!
Wil, ABC Team.

Roger Owen Green October 24, 2012 at 7:42 AM  

oatmeal, for sure! (unfortunately, also my favorite cookie...)

ROG, ABC Wednesday team

Colette S October 24, 2012 at 6:09 PM  

My kids love when I make the oatmeal from scratch.

I really want to try the Oolong tea.
Thanks for sharing.

Kalantikan October 25, 2012 at 2:25 AM  

Hi, my first time here. In the last research evaluation I've been to, the scientist presented lots of our native plants with amazing health benefits. There's a lot of molecules tested from the plants, anti-oxidants, fatty acids, free radical scavengers, etc, etc. And they have good technical preparations for the active ingredients.

Cher October 25, 2012 at 4:14 AM  

we love oatmeal. hubby and K don't like the taste of Oolong tea but many Singaporeans say it is good. ;)

Mumsy October 26, 2012 at 6:25 AM  

I love both, though I have to cut down on Oolong tea as the caffeine in it kept me up!

Blogger Broadcast October 29, 2012 at 12:47 AM  

awesome! I love this post, so clever of you.

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