Oolong tea, oak, oatmeal, oat bran, olives, olive oil, omega 3 fatty acids, onions, oregano, anti-oxidants and oregon grapes. Spices such as oregano and foods like onion are very effective at improving one's odds of fighting free radicals which cause disease. Read more about these spices *here or the the benefits of Oolong tea by clicking on the link in the word Oolong tea. Don't overlook the health benefits found in foods beginning with the letter "O". Let's hear it for the overwhelming outstanding health benefits beginning with "O"! Join ABC Wednesday and find out more about this all around good letter!!
*"Many common flavorings were tested against 29 common food bourne bacteria and if they were not effective at killing the bacteria they at least inhibited the bacterial growth of more than half of bacteria they were tested against. There were 4 (garlic, onions, oregano, and allspice) that were effective on all 29."
Thank you for your visit. Take care, stay healthy and God bless!